Whataburger restaurants are located in the Southeast and Midwest, with most locations in Texas. When everything is well incorporated, add the wheat gluten and mix well. There are a total of 12 grams of carbs in the Tom Kha Kai Soup. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . Nutritionally speaking, the Impossible Burger contains a good amount of protein and fat. The Bread on the Whole Foods Market menu with the lowest amount of sugar are . There are a total of 6 grams of carbs in the No-Oil Balsamic Dressing. The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). Contact Allergens Nutrition. The Cookies on the Whole Foods Market menu with the lowest amount of calories are Chocolate Chewies (80 calories), Lemon Knots (110 calories) and Two-Bite Coconut Macaroons (130 calories). There are a total of 70 calories in the Traditional Guacamole. The Spreads on the Whole Foods Market menu with the highest amount of protein are Crunchy Peanut Butter (8 g), Natural Peanut Butter (8 g) and Creamy Peanut Butter (7 g). [5] => 1 Nutrition Facts Ingredients: Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil, Onions, Soy Protein Isolate, 2% or Less of: Methylcellulose, Yeast Extract, Barley Malt Extract, Garlic Powder, Onion Powder, Salt, Potato Starch, Natural Flavors, Sugar, Celery Seed, Smoke Flavor, Spice Extractives, Spices. Organic, gluten free, and designed by restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist. With a few simple changes, you can make nearly any burger a reasonably healthy fast-food option. The Cookies on the Whole Foods Market menu with the highest amount of saturated fat are Chocolate Chewies ( g), Two-Bite Soft Baked Chocolate Chip Cookies ( g) and Two-Bite Coconut Macaroons ( g). . There are 1g in the Wild Caught Atlantic Cod Fillet. There are a total of 140 calories in the Plantain Chips. Alaskan Salmon Burger (Whole Foods Market) Per 1 burger - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 18.00g Nutrition Facts - Similar. . The Bread on the Whole Foods Market menu with the highest amount of cholesterol are Organic 7 Grain Sandwich Bread ( mg), Seeduction Bread ( mg) and Cinnamon Raisin Bread ( mg). A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. Cholesterol 180 mg. 120/300mg left. There are a total of 34 grams of carbs in the Cheese Pizza. The Dips on the Whole Foods Market menu with the lowest amount of trans fat are . Overall healthiest burger: Freddys Single Steakburger, Overall healthiest cheeseburger: Five Guys Little Cheeseburger, Best plant-based burger: Burger King Impossible Whopper, Best keto-friendly burger: In-N-Out Double-Double Protein Style, Best low calorie burger: Wendys Jr. Cheeseburger, Healthiest Burger King burger: Double Cheeseburger, Healthiest Sonic Drive-In burger: Quarter Pound Double Cheeseburger, Healthiest Jack in the Box burger: Jumbo Jack. We have the serving size, calories, fat, protein and carbs for just about every item that Whole Foods Market offers. The Salad Dressing on the Whole Foods Market menu with the highest amount of sodium are Zesty Tahini Dressing ( mg), Lemony Cashew Dressing ( mg) and Sesame Ginger Dressing ( mg). Light fluffy quinoa pairs perfectly with chickpeas, avocado, and kale. Still, fast-food burgers shouldnt be a regular part of your diet because theyre highly processed. UV6DY8F"L{ee' @U- U &j;.n ^>~m ~U4A Hz q^ 5'4{PL . The Salads on the Whole Foods Market menu with the lowest amount of saturated fat are . Knead the dough on a lightly floured clean countertop for a few minutes, adding a . There are a total of 11 grams of fat in the Buttermilk Ranch Dressing. There are 120g in a Wild Caught Atlantic Cod Fillet. [10] => 2 "Nutritionally, it provides 11g of protein and 10% of the daily value for iron, with only 1 gram of saturated fat and no cholesterol." Altman-Traub enjoys her veggie burger lightly grilled on a. The Soups on the Whole Foods Market menu with the lowest amount of sodium are . To keep the meal from exceeding 1,000 calories, enjoy the burger alone or with applesauce. The Fish on the Whole Foods Market menu with the highest amount of fiber are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). Array There are a total of 30 calories in the Roasted Garlic Hummus. Dinner: Black bean burgers . The Salad Dressing on the Whole Foods Market menu with the lowest amount of carbs are Buttermilk Ranch Dressing (1 g), Balsamic Vinaigrette (2 g) and Avocado Vinaigrette Dressing (2 g). 365 by Whole Foods Market, Value Pack Shrimp White Gulf Wild 16/20 Frozen, 32 Ounce. Organic products have been certified by accredited Organic-certifying agencies. [7] => 2 There are a total of 80 calories in the Spinach Artichoke Dip. Award at the iconic Burger Bash competition hosted by celebrity chef Emeril Lagasse at the 2023 South Beach Wine & Food Festival. There are a total of 4 grams of protein in the Diet Delight Trail Mix. The Jumbo Jack is made with a beef patty, lettuce, tomato, pickles, onions, and mayonnaise. Nutrition Facts The following nutrition information is provided by the USDA for one hamburger with a single patty and no condiments (90g). On a plant-based diet, you consume mostly vegetables, fruits, whole grains, nuts and seeds, beans and legumes, fortified plant-based milk and water, along with small amounts of healthy fats . There are a total of 15 grams of carbs in the Seeduction Bread. There are a total of 35 calories in the Raspberry Fruit Spread. The Cheese on the Whole Foods Market menu with the lowest amount of total fat are Mesclun Goat Cheese Salad (1 g), Spinach & Cheese Spanakopita (5 g) and Pimento Cheese Spread (5 g). Our purpose is to nourish people and the planet. (91-g) burger contains ( 9 ): Calories: 160 Fat: 7 g Sodium: 220 mg Carbs: 21 g Fiber: 4 g Protein: 4 g While it provides 14% of the Daily Value (DV) for fiber, it only has 4 g of. The Spreads on the Whole Foods Market menu with the highest amount of carbs are Organic Adriatic Fig Spread (15 g), Apricot Fruit Spread (8 g) and Strawberry Fruit Spread (8 g). The Cookies on the Whole Foods Market menu with the highest amount of calories are Palmier (260 calories), Gingerbread Cookies (160 calories) and Gluten Free Chocolate Cookies (160 calories). The Cheese on the Whole Foods Market menu with the lowest amount of sodium are . Address:63 97 Kensington High Street, London, W8 5SE, United Kingdom. There are a total of 26 grams of carbs in the Greek Orzo Salad. It comes plain, unless you choose to add toppings, and provides (13): Five Guys is another burger joint that makes its own patties, so the meat may be fresher than that of other fast-food restaurants that purchase meat patties preprepared. The Cheese on the Whole Foods Market menu with the lowest amount of trans fat are . The Salad Dressing on the Whole Foods Market menu with the highest amount of saturated fat are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). The Dips on the Whole Foods Market menu with the lowest amount of total fat are Original Hummus (1 g), Traditional Hummus (4 g) and Tzatziki (4 g). There are 32g in the Cranberry Walnut Bread. I know those are two key numbers I'm looking at when trying to lose weight or build muscle. There are a total of 1 grams of carbs in the Organic Goat Cheese. Cholesterol 265 mg. 35/300mg left. You can pair it with an applesauce side to keep your meal under 500 calories. There are a total of 7 grams of fat in the Two-Bite Coconut Macaroons. The Fish on the Whole Foods Market menu with the lowest amount of cholesterol are . Find calorie and nutrition information for Whole Foods Market foods, including popular items and new products. The ranking, a top 10 of the healthiest fast food cheeseburgers, put Whatburger . There are a total of 190 calories in the Wild Alaskan Sockeye Salmon Fillets. The Bread on the Whole Foods Market menu with the highest amount of saturated fat are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). The Spreads on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 10 grams of fat in the Wild Alaskan Sockeye Salmon Fillets. The Salad Dressing on the Whole Foods Market menu with the lowest amount of cholesterol are . While there is no regulatory or consensus-based definition for keto when referring to diets, we use the term "keto-friendly" to describe products that typically consist of meat and seafood with no added sugar, fats and cooking oils, full-fat dairy products with no added sugars, and non-starchy vegetables like kale, spinach, mushrooms, green beans and green bell peppers, plus certain fruits such as blueberries, raspberries and blackberries in limited amounts. Calories: 270. Whole Foods 365 Spinach And Cheese Spanakopita; 365 Shawarma Marinade - a hidden gem; 365 Plant-Based Burger Patties - one to avoid; 365 Organic Crinkle Cut . This cheeseburger has a beef patty, cheese, pickles, onion, ketchup, and mustard. The Dips on the Whole Foods Market menu with the lowest amount of sodium are . The Hummus on the Whole Foods Market menu with the highest amount of total fat are Greek Hummus (5 g), Black Bean Hummus (2 g) and Roasted Garlic Hummus (1 g). However, the restaurant uses grass-fed beef thats finished with corn, which is higher quality (and more expensive) beef than most fast-food restaurants use. But a plant-based meat-like burger is not nutritionally equivalent to beef burgers, according to a new study. The Salad Dressing on the Whole Foods Market menu with the lowest amount of fiber are . There are 18g in the Creamy Wild Mushroom Soup. The meat is also free of additives. 365 Meatless Burgers - what's a fair price? Consider what you're adding to your Impossible patty or pairing it with, too . The Bread on the Whole Foods Market menu with the highest amount of trans fat are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). FOLLOW . The Salad Dressing on the Whole Foods Market menu with the highest amount of protein are Zesty Tahini Dressing (3 g), Lemony Cashew Dressing (3 g) and Sesame Ginger Dressing (2 g). 16. The Spreads on the Whole Foods Market menu with the lowest amount of fiber are . Fast food may not be an ideal choice, but sometimes hitting the drive-through is unavoidable. It contains (17): Containing fewer than 300 calories, the Jr. Cheeseburger from Wendys is a great option if youre counting calories. Whole grains (quinoa, barley, amaranth, brown rice) Dried legumes (black beans, lentils, chickpeas) Meat and poultry raised without antibiotics or hormones Fresh or frozen fish (halibut, cod, salmon, snapper, sea bass, shrimp) Dairy products (feta cheese, parmesan, Greek yogurt, cottage cheese) Eggs Sample Meal Plan Registration Number:3576009. The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). While there is no regulatory or consensus-based definition for paleo when referring to diets, we use the term "paleo-friendly" to describe products that consist of lean meats and seafood, fruits and vegetables (limited types of starchy vegetables), nuts and seeds. Made from ingredients like pea protein, mung bean protein, and/or wheat protein, these "burgers" pack a punch in the protein department. The Soups on the Whole Foods Market menu with the highest amount of saturated fat are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). There are a total of 15 grams of carbs in the Two-Bite Coconut Macaroons. There are a total of 2 grams of fat in the Black Bean Hummus. There are a total of 54 calories in the Black Bean Hummus. There are 7g in the Fruits of The Forest Fruit Spread. The Dips on the Whole Foods Market menu with the highest amount of saturated fat are Traditional Guacamole ( g), Low Fat Hummus ( g) and Tzatziki ( g). The Veggie Slider at White Castle contains a vegetable-based patty on a slider bun. 0%--Carbs. The Soups on the Whole Foods Market menu with the lowest amount of cholesterol are . The additional marbling makes them extra succulent, tender and big on flavou. Here are 10 fast food places that actually serve healthy foods. The Spreads on the Whole Foods Market menu with the lowest amount of protein are Smoked Gouda Spread (4 g), Creamy Peanut Butter (7 g) and Natural Peanut Butter (8 g). It contains (23): Its a good choice for a standalone meal if youre counting calories, as it offers 23 grams of protein. The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 300 calories in the White Meat Chicken Salad. Nutritional Info: Per serving: 610 calories (300 from fat), 33g total fat, 11g saturated fat, 115mg cholesterol, 740mg sodium, 35g carbohydrates (6g dietary fiber, 10g sugar), 48g protein. Serving Size: 1 oz. The Salad Dressing on the Whole Foods Market menu with the highest amount of cholesterol are Tangerine Vinaigrette Dressing ( mg), Tomato Basil Dressing ( mg) and Blueberry Vinaigrette ( mg). The Snacks on the Whole Foods Market menu with the lowest amount of trans fat are . There are a total of 19 grams of protein in the Curry Chicken Salad. There are 4g in the Sweet Cajun Fire Snack Mix. The burgers weve chosen meet the following criteria: Here are the healthiest fast-food burgers of 2021. The Salads on the Whole Foods Market menu with the lowest amount of calories are Cabbage Crunch Salad (143 calories), Greek Orzo Salad (228 calories) and California Quinoa Salad (250 calories). There are a total of 60 calories in the Organic Adriatic Fig Spread. "The main ingredients are pea protein isolates and soy protein concentrates, which are extracts taken out of plants in a lab," says Blatner. Our website services, content, and products are for informational purposes only. The Hummus on the Whole Foods Market menu with the lowest amount of carbs are Greek Hummus (4 g), Roasted Garlic Hummus (5 g) and Black Bean Hummus (7 g). Fat 59 g. 8/67g left. The Bread on the Whole Foods Market menu with the lowest amount of protein are Organic 7 Grain Sandwich Bread (2 g), Seeduction Bread (2 g) and Cinnamon Raisin Bread (3 g). There are 140g in a Blazing Wasabi Snack Mix. There are a total of 6 grams of fat in the Spinach Artichoke Dip. There are a total of 1 grams of protein in the Chocolate Chewies. "Dairy milk provides 13 essential nutrients per 8 ounce serving, including high quality protein, and in fact, milk provides one gram of protein per ounce," says Goodson. The Single Steakburger from Freddys contains a hand-formed patty, mustard, onion, and pickle on a toasted bun. None of these servings meet the FDA definition of a high sodium food. There are a total of 180 calories in the Lightly Breaded Fish Sticks. The Soups on the Whole Foods Market menu with the highest amount of sugar are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). The Snacks on the Whole Foods Market menu with the lowest amount of protein are Veggie Chips (1 g), Crostini (3 g) and Antioxidant Trail Mix (3 g). Working toward eliminating these foods from your diet has a range of well-documented health benefits, some of which you can start seeing within just a few weeks! The Dips on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 8 grams of carbs in the Raspberry Fruit Spread. "They are not whole foods, they are just part of a. 1 vegetarian burger; 1 whole-wheat bun; 1 tablespoon barbecue sauce; 1/4 avocado, thinly sliced; 1/4 cup bean sprouts; 1/2 cup pineapple cubes; Directions . There are a total of 2 grams of protein in the Spinach Artichoke Dip. There are a total of 14 grams of protein in the Macaroni & Cheese. There are a total of 2 grams of protein in the Organic 7 Grain Sandwich Bread. Instructions. Stir until everything is well combined. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. The Spreads on the Whole Foods Market menu with the highest amount of saturated fat are Organic Adriatic Fig Spread ( g), Apricot Fruit Spread ( g) and Strawberry Fruit Spread ( g). There are a total of 8 grams of carbs in the Apricot Fruit Spread. Stir in the whole wheat flour, mashed sweet potato and Braggs liquid aminos until everything is mixed together. There are a total of 6 grams of fat in the Chicken Noodle Soup. There are 4g in the 100% Whole Wheat Bread. The Fish on the Whole Foods Market menu with the highest amount of trans fat are Grilled Teriyaki Salmon Rice Bowl Brown Rice ( g), Farm-Raised Atlantic Salmon Fillet ( g) and Wild Caught Atlantic Cod Fillet ( g). Copyright 2022 Amazon Technologies, Inc. - Privacy Notice| Terms and Conditions I Cookie Notice, WholeFoodsMarket.co.ukis the trading name of Fresh & Wild Limited. Thirty days of self-care. The Fish on the Whole Foods Market menu with the highest amount of cholesterol are Lightly Breaded Fish Sticks ( mg), Chunk Light Tongol Tuna in Spring Water No Salt Added ( mg) and Wild Alaskan Sockeye Smoked Salmon ( mg). *This link will take you to our sign up page on Amazon website. However, if youre counting calories, feel free to stick to a single patty. There are 13g in the Spinach & Cheese Spanakopita. There are 17g in the Balsamic Vinaigrette. The Soups on the Whole Foods Market menu with the lowest amount of total fat are Vegetarian Split Pea Soup (1 g), Carrot Ginger Soup (1 g) and Chicken & Rice Soup (2 g). 44%. However, if you want a plant-based option that tastes more like a real hamburger, White Castle also offers an Impossible Slider. Fat. Image Source: Mushroom, Beet, and Black Bean Burger. The Cookies on the Whole Foods Market menu with the lowest amount of carbs are Two-Bite Coconut Macaroons (15 g), Chocolate Chewies (16 g) and Lemon Knots (17 g). The Fish on the Whole Foods Market menu with the lowest amount of sodium are . The Salad Dressing on the Whole Foods Market menu with the highest amount of calories are Balsamic Vinaigrette (160 calories), Buttermilk Ranch Dressing (100 calories) and Sesame Ginger Dressing (70 calories). The Soups on the Whole Foods Market menu with the highest amount of cholesterol are Wild Mushroom Barley Soup ( mg), Carrot Ginger Soup ( mg) and Creamy Wild Mushroom Soup ( mg). The Spreads on the Whole Foods Market menu with the highest amount of sugar are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). If using soy curls (or TVP) make sure to soak and rehydrate them in hot water for 20 minutes. "Applebee's quesadilla burger, which includes a side of classic fries, serves up 1,620 calories. Check out what's hot right now, including limited-time-only finds and seasonal favourites. There are a total of 2 grams of protein in the Seeduction Bread. The beef they contain is typically the most vilified ingredient, thanks to its cholesterol and saturated fat content. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Registered in England and Wales. There are a total of 15 grams of carbs in the Organic Adriatic Fig Spread. Place on a parchment lined baking tray and bake for 25 minutes. [6] => 3 The combination of these three ingredients creates a . An essential for pancake day. The Spreads on the Whole Foods Market menu with the highest amount of sodium are Crunchy Peanut Butter ( mg), Natural Peanut Butter ( mg) and Creamy Peanut Butter ( mg). There are 6g in the Blazing Wasabi Snack Mix. The Salad Dressing on the Whole Foods Market menu with the highest amount of trans fat are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). Ingredients: Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil, Onions, Soy Protein Isolate, 2% or Less of: Methylcellulose, Yeast Extract, Barley Malt Extract, Garlic Powder, Onion Powder, Salt, Potato Starch, Natural Flavors, Sugar, Celery Seed, Smoke Flavor, Spice Extractives, Spices. The McDouble has two beef patties, a slice of cheese, pickles, onions, ketchup, and mustard. The Cookies on the Whole Foods Market menu with the lowest amount of protein are Chocolate Chewies (1 g), Two-Bite Soft Baked Chocolate Chip Cookies (1 g) and Two-Bite Coconut Macaroons (1 g). There are 14g in the Sweet Cajun Fire Snack Mix. The Cheese on the Whole Foods Market menu with the highest amount of cholesterol are Pimento Cheese Spread ( mg), Mesclun Goat Cheese Salad ( mg) and Spinach & Cheese Spanakopita ( mg). The Hummus on the Whole Foods Market menu with the highest amount of sugar are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). There are a total of 6 grams of fat in the Lemon Hummus. It provides (12): This single-patty Steakburger provides 26 grams of protein and only 400 calories, so its filling without containing excessive calories. Ingredients . Products labeled "gluten-free" are packaged products in compliance with FDA regulations or fall within certain categories of single-ingredient foods that do not contain any gluten ingredients and do not indicate production in a facility that also processes gluten ingredients. "Plant-based": Food that comes from plants and is free of animal ingredients such as meat, milk, eggs, or honey. There are a total of 12 grams of carbs in the Diet Delight Trail Mix. Mushroom, Beet, and Black Bean Burger. There are 19g in the Creamy Wild Mushroom Soup. The Hummus on the Whole Foods Market menu with the lowest amount of total fat are Roasted Garlic Hummus (1 g), Black Bean Hummus (2 g) and Greek Hummus (5 g). The Hummus on the Whole Foods Market menu with the lowest amount of sodium are . There are a total of 23 grams of carbs in the Quinoa Cakes. 170. It provides (22): Its a simple option thats rich enough in calories and protein to be a meal all on its own, but Jack in the Box also offers side salads to complete your meal. Prices and availability are subject to change without notice. There are 18g in the Blazing Wasabi Snack Mix. Protein. The Cheese on the Whole Foods Market menu with the highest amount of saturated fat are Pimento Cheese Spread ( g), Mesclun Goat Cheese Salad ( g) and Spinach & Cheese Spanakopita ( g). You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. The Snacks on the Whole Foods Market menu with the highest amount of sodium are Quinoa Cakes ( mg), Diet Delight Trail Mix ( mg) and Sweet Cajun Fire Snack Mix ( mg). Fat 43 g. 24/67g left. Not every food decision has to be based on maximizing your physical health. There are a total of 70 calories in the Lemon Hummus. Two-Bite Soft Baked Chocolate Chip Cookies, Grilled Teriyaki Salmon Rice Bowl Brown Rice, Chunk Light Tongol Tuna in Spring Water No Salt Added. There are 14g in the Wild Mushroom Barley Soup. There are a total of 15 grams of carbs in the Organic 7 Grain Sandwich Bread. They are also linked to weight gain and many serious diseases. [2] => 2 There are 22g in the Cage Free Egg Salad. Form into 4 paddies. There are a total of 130 calories in the Carrot Ginger Soup. It contains (21): Sonic Drive-Ins are located mostly throughout the Southeast and Midwest.