. I have been taking the Intro to Zeal series and it has been SO fun! Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Our goal is to provide low impact exercises for all fitness levels. HOME | Launch Bungee Fitness | Moore, OK Nafas Fitness & Yoga Studio Bungee | aerialartsrochester We are the first certified bungee fitness studio in the state of Michigan. Our proprietary technique is the fastest, most effective full-body workout. Bungee Jumping in Michigan - Locations, Companies, Bridges This time-tested, studio-proven solution provides a full workout with no stress on participants joints. Where can i find a bungee fitness studio near me? Our goal is to provide low impact exercises for all fitness levels. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! How Alex Pereira Upset Israel Adesanya at U.F.C. Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! To purchase, click here! (248)398-0111. rojazzercise@att.net. Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. Our expertise ranges . Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. I was wrong. Launch your fitness to new heights with this fun, innovative approach to group exercise. This class builds strength, flexibly, and cardio fitness in 45 minutes. Bungee Fitness. Sling Bungee Fitness Copyright 2023 Body By Bungee - All Rights Reserved. Next Show coming Spring 2023! 191 were here. Rachel grew up dancing with Jaclyn from the age of two and you can . Come to this class as many times as it takes to master these basic movements. Grupos iniciacin y avanzado. I am proud to say, I have impacted thousands of lives through my coaching/studio! I know I wouldn't have gotten here without Sling Bungee Fitness. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. Bungee Fitness is a good workout! Yes. It is considered an extreme sport that provides an adrenaline-pumping rush. Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. We've got youe covered our app includes at home workouts! If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. Bungee Cords at Lowes.com All workouts come in three levels of difficulty, with full video training. Bring a water and a sweat towel. Prepare to get sweaty! En nuestras clases de Bungee Fitness . Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. It has a super high fun-factor while enjoying an effective workout. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. Everyday tasks were challenging. If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. We then developed and perfected quality equipment and training certifications used by studios around the nation. Our Muscle Fit classes are designed to be a more traditional approach to working out. Our cords are made with actual rubber bands, making movements more fluid and reducing rebound pain that can occur with other products on the market. The focus is on low-impact resistance training that stretches muscles . Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Motion-based bungee exercise has helped people lose weight fast. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold - That was the true beginning of where I am now. The state contains several locations . *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Sling Bungee offers elite training and professional, high-quality equipment. Top Aerial bungee fitness studios in grand rapids The Gravity Room is perfect for anyone who wants to try something new and exciting! Bounce Into Fitness With a Bungee Workout! | Pumped - YouTube We needed that product for our own fitness studio and couldnt find it. If you can do a burpee with ease and feel comfortable with basic jumps, you are ready to further challenge yourself and learn more difficult routines. This class is split into two sections: In-harness cardio + out-of-harness strength training. Classes will start on front point and then switch to back point. Fly Bungee offers elite training and professional, high-quality equipment. We know not everyone can't attend in studio classes but everyone needs FLEX in their life. "We wanted to create a culture here where you feel welcome at whatever fitness level you are at," she said. Try our Bugee Swing class today. You are only required to come to this class once before moving on to Bungee Level I. Choose only one option! My trainer advised me to find a low impact workout and that's how I found Sling Bungee Fitness. No recent surgeries (last 3 months) and cannot be pregnant. What Should I Wear for a Bungee Fitness Class? Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? They also offer private lessons and corporate teambuilding events. Zeal will create the space you need to grow, please go! Classes - Fly High Bungee Fitness These long-lasting cords are a must for bungee fitness. Zeal Aerial Fitness launches Grand Rapids' first bungee classes Trust me, this is not your typical (not-so-fun) introductory class. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Home - GROUNDED AERIAL Powerball Jackpot is at record-high $1.6 b! Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. 2 BUNGEE CLASSES THIS WEEK!! This class is for YOU! Schedule and Booking Monthly Newsletter FAQ Contact Us . Bungee Fitness Equipment | Uplift Active A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. Students will learn basic moves on front and back point to take with them to the rest of our bungee classes. Every student will have their own harness in which the bungee cord is attached in the back (single point). We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. Every bootcamp instructor has their own niche so each workout is never the same as the one before. bungee fitness classes - Body By Bungee After you have mastered this class, you will be ready for our Level III. Do I need to take a Level 1 Intro to Bungee Class? These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! It is all about bungee exercise and will have you coming back for more. Im so impressed with them and myself. In this REQUIRED class, participants will learn how to put on their gear for our bungee classes. Bungee Workouts are the most fun way to defy gravity and get moving. CUSTOM EQUIPMENT. Its a great way to figure out what class youd like to take. Do you want an immediate burn, without going through all 4 levels of bungee fitness? After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! Contact a location near you for products or services. Jump Like a Kangaroo and Soar on a Bungee Rope at Krazy Fit Detroit This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. CLICK TO LISTEN. Fly Bungee Training - 4Fitness Located in Raleigh, NC, learn more & signup today. Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Once registered, you can see the current class schedule, all of the packages and more. Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! Bungee helps with your stability while exercising! A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. So get your bungee on and be ready to burn some major calories in this class! HEY! This class is to teach you the very basics of bungee. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. We Tried The Flying Bungee Workout - YouTube 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. . This class will get your heartrate up and prepare you to level up into one of our more advanced classes. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. 29 were here. Low-Impact . Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. When friends heard my story and saw how much fun I was having, they wanted in. Participants between ages of 13 16 must be accompanied by an adult/parent. Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. The studio located at 5127 Allen Rd., and provides a fun way to maximize . Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! The studio will be closed down just for your party! -----BUNGEE FIT . Instructors will also incorporate weights to focus on toning muscle. Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. The class size is not too big so you have the instructors to give you the help and attention needed. Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. Bungee Jumping in Michigan | Gone Outdoors | Your Adventure Awaits All About Bungee Fitness - Uplift Active Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. Please recommend a location for bungee jumping. Pure Barre Saginaw | Try a Free Barre Class Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) Edmond, OK 73034. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! (Inside the All Fit Collective) I had to find a way to get myself back, to find my resilience. Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. When friends heard my story and saw how much fun I was having, they wanted in. Bungee Fitness: Fly high with this new workout that has people jumping Which one will you choose? She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. Krazy Fit Detroit 1019 N. Main St. Royal Oak, MI 48067. First, book our short 15-minute discovery call to chat about goals, pricing, and more. All rights reserved Zeal was the only place that promptly responded back to me in a timely manner. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. . . Want to enjoy a fun workout on a bungee? | Bungee Super Fly This basics class is the place to start! Once you have attended [] Fitness View More. Dont be late! When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. This studio offers classes in bungee fitness, circus aerials, and acrobatics. Courtesy Zeal Aerial Fitness . Locations - Corporate - Launch Trampoline Park I feel so much stronger and empowered. You will learn the basic techniques of bungee fitness from balance, squats, jumps, and push-ups. This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. You will also begin your strength training with weights at this level, to achieve a full-body workout. 290 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Bungee Fitness Michigan - House of Bungee: 2 BUNGEE CLASSES THIS WEEK!!! Bungee Level I(after you have attended Bungee Basics at least 1 time). Ready to get in better shape but need a low impact workout? If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. You will have fun and get your heart rate up at the same time. REBOUNDis high-energy, high-cardio and pure FUN. Note: Weight restrictions for bungee classes are 90-275lb. Bungee fitness is fun all while getting a killer workout! You will want to wear tight leggings, high-impact sports bra, and good workout shoes! Bungee Fitness - Pole Perfect Fitness 514 S Bryant Ave But for me, exercise was more than an activity and fitness more than a lifestyle. Students of all levels are welcome. This is a low-impact, low-intensity bungee workout. Another option is Vertigo Bungee which is located near Tyrone, Kentucky. Give us your email and we will send you more detailed information. Studio 8 Fitness We offer a variety of classes, so there is something for everyone! This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. Zeal specializes in pole, silk and hoop workouts. It's a sensation akin to jumping on a cloud. June 20, 2019. I created a fire-burning passion like no other. Our Bungee Fit Group Classes are Krazy Fun in every way! New Page Krazy Fit Detroit One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. Our certified zumba instructor creates each routine special so that you forget youre even working out! Clients can expect to burn an average of 350-800 calories in one workout! Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! Perfect for all fitness levels. Boomers it's time to get your bungee on!! Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. We use it to fly. Hi!! Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. The use of bungees adds resistance, increasing cardio intensity . Take your bungee fitness to the next level and let's BUILD those muscles! Jumpsport is definitely the place to go if you are looking for a high-energy workout! See you in class! Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). Bungee Dance | Solo Vuela Telas Areas | Bungee Fit Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. We promise it will be the most fun you have ever had working out! Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. I. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! 8-Pack Assorted Length Adjustable Bungee Cord. Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. Its time to grab the weights and get to WORK! Participants are fitted with a harness and. Then we have Booby & Bounce. This new era of fitness is going to change the exercising game for everyone! We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Bungee fitness is a motion based, resistance training program. Astro-Durance - The Original Bungee Fitness Studio & Bungee Equipment Im Coach Mari. is the only place in the entire state of Michigan that offers these classes. Bungee Workout - Bungee Fitness They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. Studio Bungee recently featured on TLC program. AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. Follow us for footage from our show! You can purchase packages, sign up for classes and see the special events right from the app! This basics class is the place to start! 1 Daisy Chain: 105cm/3.5 feet long. Low impact cardio based exercising via original rhythmic choreography to various music. Krazy Fit Detroit | Allen Park MI - Facebook Bungee Fitness! - Astro-Durance Landings The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . attached to a bungee support system customized to their height and weight. The doors lock at class time. This depends largely on ones height and weight. Next on the list is The Gravity Room. Aerial bungee fitness may be just what you are looking for! Come in today to schedule your FREE Bungee Fit Assessment! 22. We provide extra foam padding for optimal comfort. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. What We Offer. Bungee Fitness - Fly to Fit Bungee Fitness Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. How to Burn Belly Fat Quickly and get Fit with these exercises? Subtropical Storm Nicole formed and approaching east coast of Florida. The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. You must be at least 90lb and cannot be over 275lb. Mistakes have occurred with miscalculations and equipment errors. Perhaps best of all, bungee fitness is light and easy on the joints. (Tip: Black clothing will hide sweat best.) Clases reducidas, Telas para nios. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Sling Bungee Home - Sling Bungee Fitness Making Fitness Fun. We also will provide additional foam padding for optimal comfort. . You must be at least 90lb and cannot be over 275lb. Clases de Bungee Fitness, Bungee Dance y Danza Area. This past year was really hard and my weight could have went the other way. For Additional Bungee Fitness pricing/packages/memberships, please visit our. Participants between the ages of 16 and 18 years old must be accompanied by an adult. Each client will need to complete a waiver and health questionnaire. Sling Bungee Fitness studio was born. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. If not, please continue Level II until you have mastered those to prevent injury to yourself or others. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Bungee Fitness Springs Into Plymouth. Our cords offer a 200% stretch which is optimal for bungee fitness. Experience bungee fitness at Aerial Arts of Rochester! You will not be allowed in class if late! Yes. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Bungee Fitness Michigan - House of Bungee | Jackson MI - Facebook Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. You will spend time getting comfortable in the harness and learning to trust the bungee. Hours. Sling Bungee Fitness studio was born. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. Bungee fitness was developed in Thailand only five years ago. Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Weve taken the Bungee 101 fundamental moves and leveled them up! Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! . Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. Bungee fitness is fun, a killer workout and I always want to come back for more. As my diagnosis became my reality, it was crushing. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. 2 BUNGEE CLASSES THIS WEEK!!! Different from the posted October Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. THE SCIENCE BEHIND SLING Bungee. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Body weight and bungees to create resistance and flight! Our virtual options were created for this reason. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. How many calories can one burn in a Bungee Fitness session? Phone: 316-665-7008 Nafas Fitness Studio is a self-paced fitness and yoga studio. Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. The environment was welcoming and positive. Are there any restrictions? I want to FLEX . Classes - Sling Bungee Fitness Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises.